We have chosen ‘happiness” for this week’s intent at The Sage and Clover as we feel that it connects well with last weeks “optimism” .
Both values are only as powerful and strong as the person whom allows the value into their lives. We choose optimism and we choose happiness to be part of us by the way we chose to perceive life and it’s challenges.
What is it that makes us happy? How do we hold on to happiness and how do we share it with the people around us?
The Covid 19 Lockdown has brought many people to reflect and to appreciate the simpler things in life which I think is one of the positive outcomes of so much pain and suffering for people around the world.
A way to appreciate and remember the HAPPY moments could be to write down the things we have enjoyed the most during the Lock down period rather than the things we didn’t. Reflecting is a powerful tool and it can help us take a more happy approach to life and the people around us.
Love Bettina and the Sage and Clover Team
